Tuesday, April 21, 2015

Fiery Tilapia Pan Fry - A note from Dhivya!


I guess I have made it pretty clear in one of the previous posts that I don't fancy anything that looks, tastes, smells and feels like a fish. Be it the Vanjiram fry made at home, the nethili kuzhambu that inevitably results in people clucking loudly as they lick their fingers in glee, or the held-in-high-esteem Karuvadu Curry. No Sir! Not for me.

But then, with all the recent furor about clean proteins, Omega-3-Fatty Acids and the obsession with fish-diets and what not, I decided that it was high-time that I too jump on the seafood-bandwagon. So, next time when I went to the store, I bought a packet of the least fishiest of all the fishes available - the ubiquitous Tilapia. There were four fillets and I decided to try something different with each one. The first day, I seasoned it with some spices and put it into the oven. Result - detestable. The Chinese style fry and the Indian semi-gravy that followed could do nothing much for redemption either. So, I resolutely threw the last fillet into the farthest corner of the freezer and went on a vacation with my friends. Five days later, I attacked the final fillet with new-found-enthusiasm. The reason - Dhivya's Recipe that I had tested and tasted over the Vacation.

Ever since, it has been my go-to recipe for fish and has never failed yet. And since Dhivya doesn't maintain cooking blogs as a rule, I thought that I would go ahead and do the world a favour by publishing her recipe here!

FIERY TILAPIA PAN FRY (Serves 1)
Set-up Time :  10 minutes
Experiment Run-Time : 10 minutes

The Shopping List

          Set 1: The Marinade
          Coriander Seeds : 1 Tbsp
          Red Chilies : 2 (3 if you want to breathe fire)
          Curry Leaves : 4-5
          Ginger-Garlic Paste : 2 tsp
          Thick Curd : 1 Tbsp
           Lemon Juice : A few drops
           Salt : As Required

          Set 2: The Fish and Other Stuff
          Tilapia : 1 fillet (I used a frozen one)
          All Purpose Flour : 1 Tbsp
          Oil : 2 Tbsp, to Pan-Fry

Methodology

1. In a dry pan, roast the Coriander Seeds, the Red Chilies and the Curry Leaves until the seeds release a toasted aroma.

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2. Once cool, transfer the roasted ingredients into a blender along with the Ginger-Garlic Paste. Give it a quick blend until they all mush up into a coarse paste.

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3. Remove the marinade onto a plate and mix a fresh scoop of thick curd. Mix it well.

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4. Finally, squeeze some drops of lemon juice into the marinade and let it rest for 10 minutes.

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5. In the mean time, cut the fish fillet into bite-size pieces and dunk them into the marinade. Turn them over a couple of times until they are well coated.

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6. Heat a tava or a frying pan, along with the oil spread over it. Just before you are ready to fry the fish, coat the fish pieces with All Purpose Flour in such a manner so as it traps the marinade inside.

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7. Gently place the flour-coated fish pieces into the pan and let them turn brown and crispy on all sides. A good two minutes on each side should do the work.

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8. Place the pan-fried pieces on a kitchen towel to remove excess oil and serve immediately with steamed vegetables.

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     I assure you that you will be blown off. The marinade successfully masks the fishy flavor and lends the dish it's own unique taste. Add to it the gently crisped outer-coating of flour and the side of warm veggies, you have a winner every time. All thanks to Dhivya who literally did not accept a no when I refused to try her dish the first time!